Thursday, October 18, 2018

Day 31.

Thirty days and no weight loss. That's okay because I am eating correctly. I will now  try more veg, less seeds/nuts and fruit for 30 days.

My lemon drink, coffee with almond milk.
Broccoli, less quinoa mix, blueberries

Lunch: Homemade energy bars and coffee with almond milk.
Dinner: My friend Jessica prepared an AMAZING Cobb Salad for us at her new apartment. We also had chicken fillets.
Breakfast 7:30 am

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