Wednesday, May 14, 2014

Foods That Might Cause Cancer...And May Be Part of Your Daily Diet

You may eat these every day without thinking. I hope this post will make you think twice before you eat the foods on this list.

16 Cancer Causing Foods You Probably Eat Every Day:
Source: naturalon.com

Photo: naturalon.com
1.   MICROWAVE POPCORN
2.   NON-ORGANIC FRUIT
3.   CANNED TOMATOES
4.   PROCESSED MEATS
5.   FARMED SALMON
6.   POTATO CHIPS (Oh no!!!)
7.   HYDROGENATED OILS
8.   SODA POP
9.   HIGHLY-PROCESSED WHITE FLOUR
10. GMO FOODS
11. REFINED SUGARS
12. ARTIFICIAL SWEETENERS
13. DIET ANYTHING!
14. FOODS THAT ARE HIGHLY SALTED, PICKLED OR SMOKED
15. ALCOHOL (Say it isn't so!)
16. RED MEAT

Please follow the link (naturalon.com)  for more information.

 

Saturday, March 8, 2014

Common Sources of Dietary Iodine

Common Sources of Dietary Iodine
Cheese
Cows milk
Eggs
Frozen Yogurt
Ice Cream
Iodine-containing multivitamins
Iodized table salt
Saltwater fish
Seaweed (including kelp, dulce, nori)
Shellfish
Soy milk
Soy sauce
Yogurt

Forks Over Knives (Reposting)


I highly recommend this important film on nutrition  (I watched it on Netflix Instant play)

FORKS OVER KNIVES examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.

  http://www.forksoverknives.com/