Saturday, October 20, 2018

33

Lemon drink, regular coffee with almond milk. Broccoli, with almond butter sauce, herbs on top (mint, thyme, basil, rosemary), blueberries.
Breakfast 7:30 am
Snack at 9:30: Quinoa mix and almond butter on spoon, almond milk (small glass). Same snack at 12:00.
Lunch 1:30: onion, tempeh, sun-dried tomato, herbs (basil, thyme, mint, celery leaf, mint, rosemary) fish sauce, and mango chunks.

Dinner: Spinach, nutritional yeast, rye, mango.





Lunch 1:30 Dinner 6:00 pm

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