Friday, October 5, 2018

Day 18

My lemon drink. My special coffee. Breakfast:

Onion, mushrooms, tempeh, mixed peppers, spinach, garlic, basil.
Raw: carrots, celery, blueberries. Seaweed snack at 8:30.
10;00 brown rice roller (50 cal) and a small glass of green machine.

Lunch:
Quinoa mix with cabbage and broccoli slaw, spinach, seaweed, carrots, cucumbers. Celery avocado and black grapes. Dinner will be at PT Noodle.  2 brown rice rollers, 1 fig and coffee with almond milk. Dinner: rice noodles, veggies, shrimp, chicken, beef, pork (small amounts) and water.

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