Wednesday, October 17, 2018

Day 30.

My lemon drink, special coffee
Breakfast
Quinoa, black beans, fresh herbs (rosemary, oregano, mint and basil), celery with almond butter, almonds.
Snack: Coffee and homemade energy bar.
Lunch: Onion, quinoa, tempeh, black beans, spinach, herbs. Steamed broccoli.

Dinner: Same as lunch, except no broccoli and add blueberries and pineapple
Lunch
Breakfast 8:00 am

Dinner


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