DAY 35 .

Lemon drink and coffee with almond milk.
Brunch: gluten-free bagels with avocado and salt.

Lunch: carrots, tempeh, onion, cucumber, mushrooms.

Popcorn, dark chocolate.
Rye toddy.

LAST SUNRISE OF 2018

DAY 34

Lemon drink and coffee with almond milk
Breakfast: onion, mushroom, celery, tempeh. Raw: cucumber, celery, avocado, carrots
Lunch: Hummus (black bean) and celery.
Peppermint tea, dark chocolate.
Sautéed cauliflower, figs.
Popcorn and green drink

DAY 33

Lemon drink, coffee with almond milk.
Breakfast; Sautéed mushrooms, onions, carrots, celery, mixed peppers, basil, rosemary, nutritional yeast. Raw: Celery and cucumber.
Chocolate
Dinner: quinoa noodles and avocado.

DAY 32.

Breakfast: Lemon drink, coffee and almond milk. Last of the Hershey kisses.
Lunch: sautéed tempeh, mushrooms, celery, mixed peppers. Raw: Carrots, celery, cucumbers. Green drink.

Cheese, nut, fruit snacks

Dinner: Figs and cauliflower with green drink.

Chocolate.

DAY 31

Back home. Give report here:
Ate healthy foods. Ate unhealthy foods. Had a great time. 

DAY 30

DAY AFTER CHRISTMAS
Leave tomorrow.

Take down decorations when I get home tomorrow.

DAY 29

MERRY CHRISTMAS!

DAY 28

MERRY CHRISTMAS EVE

DAY 27

Lemon drink/ coffee with almond milk.
Leave for California.

DAY 26

Lemon drink/coffee with almond milk.

Breakfast: Mixed gran cereal, almond milk, hemp, chia, flax, blueberries.
Lunch: Sautéed chickpeas, mixed peppers, tempeh, cauliflower, celery in BBQ sauce. Raw: celery, avocado, cauliflower.
Last day to record before I get back. Realistically, it won't be practical to try to record things while on a holiday. I promise myself to be careful what I eat.
Dinner: avocado, figs, chick peas, cauliflower.

The body never forgets what you put in it.

DAY 25

Lemon drink, coffee and almond milk.
Breakfast: mixed grain hot cereal, hemp hearts, chia, walnuts, blueberries, almond milk.
Lunch: Celery, cauliflower, avocado, hummus.
Dinner: I was so tired, I can't remember. I did have popcorn with butter and salt. I had a hot toddy with rye before bed.

DAY 24

Lemon drink, coffee/almond milk  (2 cups).
Breakfast: Mixed grain cereal, chia, hemp hearts, maple syrup, blueberries, almond milk.
Chocolate candy.
Avocado. figs and walnuts. Rye.

DAY 23.

Lemon drink, coffee/almond milk.
Breakfast: Cucumber, avocado, basil leaf, cauliflower.
Snack: figs and walnuts, peppermint tea.
Celery and hummus.
Popcorn, coconut oil and sea salt.
Early dinner: sautéed tempeh, mixed peppers, cauliflower. Blueberries, avocado.

DAY 22.

Lemon drink, coffee, almond milk
Breakfast: cucumber, sautéed: cauliflower, tempeh, celery, mixed peppers, basil, fish sauce.
Lunch: McDonalds cone.
Dinner: Brussels Sprouts, sweet potato and chicken salad from Salad & Go.

DAY 21.

 Lemon drink (very early am), coffee/almond milk. 
Mixed grain cereal, blueberries, cinnamon and hemp hearts, almond milk.
Too much chocolate, again!
Lunch: Cucumber, pineapple, chicken broth with basil and nutritional yeast
Dinner: Cauliflower, celery, cucumber and hummus.
Popcorn and green drink

DAY 20

Coffee and almond milk
Lemon drink
Breakfast: Tempeh and broccoli, basil, mixed greens, oregano and fish sauce (sautéed).
Peeled almonds and pineapple.
Popcorn and green drink, rye
Dinner: walnuts, dark chocolate, pineapple, peppermint tea.

Day 19

Lemon drink, coffee/almond milk
Breakfast: carrots, almonds (peeled), celery, pineapple.
Chocolate...chocolate...chocolate! (I'm not bragging)
Lunch/Dinner: Homemade chicken soup ( quinoa, broccoli, mixed grain cereal, chicken, carrots)
pineapple, basil leaf, celery.

DAY 18.

Lemon drink, coffee with almond milk.
Breakfast: chicken, pineapple, carrots, celery
Lunch: chicken broth, almonds
Popcorn and green drink
Chocolate candy. Yikes!

Day 17 .

Lemon drink and coffee with almond milk.

Breakfast: Carrots, sautéed mushrooms and mixed greens.

Lunch: Blueberries, walnuts and broccoli with nutritional yeast.

Dinner: Roasted chicken, pineapple and cucumber.

Day 16

Lemon drink, coffee with almond milk
Breakfast: avocado, mixed greens, carrots, zucchini, cucumber, nutritional yeast, ACV
Sautéed mushrooms and zucchini
Snack: fig, walnuts, green drink
Lunch: mixed salad like yesterday, blueberries, walnuts.
Snack: Same as earlier.
Woke at 1:00: Lemon drink and fig/almond and then back to bed.

Day 15

Lemon drink, coffee and almond milk.
Breakfast: broccoli, cucumber, apple, basil leaf.
Lunch: Hummus, carrots, celery, cucumber, zucchini.
Snack: figs, chocolate, avocado and peppermint tea.
Dinner:Quinoa pasta, garlic, garbanzo beans.

Day 14

Got up way too early. Deb surgery always messes with my schedule.
4:00 lemon drink and coffee with almond milk
Breakfast: Mixed greens salad with zucchini, cucumber, carrots. Avocado
Lunch: Found a piece of fudge that my friend Tracie made. I had put it in my purse. It was all smashed but yummy. I ate the whole thing. Gave me energy.
Popcorn and green drink when I got home at 5:30.
Just had peppermint tea, dark chocolate squares and 1 fig cut up.

DAY 13

Lemon drink, coffee and almond milk.
Breakfast: 1 tiny avocado. Multigrain cereal with Ceylon cinnamon,
organic gala apple and stevia.
Lunch: carrots, zucchini, cucumber, celery and hummus (homemade)
Snack (might call it dinner): celery and hummus, green drink, almonds and figs.
Before bed: organic apple, chocolate, almonds.

DAY 12 (After 65 days of trying other ways)

Lemon drink (2), coffee with almond milk
Breakfast: Avocado and apple with cinnamon.
Lunch: Figs/walnuts, carrots, cucumber
Green drink and popcorn.
Dinner: mixed greens, chopped carrots, cucumber and mushroom; sautéed broccoli and zucchini with nutritional yeast; avocado.