Wednesday, November 7, 2018

51

Lemon drink. Coffee with almond milk.
Breakfast: avocado, almonds, kiwi, cucumber, carrots.
Mid-morning: Banana sprinkled with chia and cacao, soaked almonds.
Lunch: Tempeh with nutritional yeast and mushrooms. BBQ sauce. Spinach salad with walnuts, celery, pineapple. EVO. Smoothie: almond milk, cacao, blueberries.
3:00: Popcorn.
Banana. 2 more kiwi for vitamin C. I feel a cold coming on.
Dinner: same salad as lunch.
Peppermint tea.




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