4

Lemon drink and almond milk/coffee. Mixed fruit and nuts, avocado.
Green drink, mixed fruit/nuts
Had dinner at Texas Roadhouse. 6 oz sirloin, sweet potato baked (plain), 1/2 of a dinner roll, carrots, broccoli, small glass of red wine.
peppermint tea and fruit/nut mix.





Water: 30 ounces +
Steps: 12748