Wednesday, January 30, 2019

Day 130

Lemon drink and coffee with almond milk
Breakfast: tomato, celery, carrots, cucumber, avocado, sage, basil, cilantro
Mid-morning: poached eggs (2) on a bed of avocado with garlic
Blueberries and walnuts.
Beef stew, salad, yogurt parfait with Joe and Tracie. also, margarita.


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