Breakfast early: avocado, celery, cucumber
Later: 1/2 apple, kiwi, carrots
Mid morning: 2 Gluten-free bagels with avocado and olive oil. Coffee/almond milk.
Lunch onward: shopped and sampled 3 different types of stews I was making. Simple beef and vegetables, beef burgundy and vegan. I also finished to wine I was using for cooking. It gave me leg cramps. Note: I haven't felt well since I introduced the meat back into my diet.
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