Lost yesterday, Day 131. Did have my lemon drink, though. Ate and drank with abandon. Long story. All in my head. Back on track.
Lemon drink, coffee and almond milk.
Last of the beef stew, chickpeas, drink, ranch dressing, popcorn. Horrible combination. I must be depressed or something. Thought I was back on track. :-)
Rest of day lost in a fog of unhealthy consumption. Feeling neglected. ( I am, but what good does it do to give in to the negative.)
Must. get. back. on. track.
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