FOOD'S GOLD: Day 19

Saturday, December 15, 2018

Day 19

Lemon drink, coffee/almond milk
Breakfast: carrots, almonds (peeled), celery, pineapple.
Chocolate...chocolate...chocolate! (I'm not bragging)
Lunch/Dinner: Homemade chicken soup ( quinoa, broccoli, mixed grain cereal, chicken, carrots)
pineapple, basil leaf, celery.

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EAT HEALTHY! YOUR LIFE DEPENDS ON IT.

Welcome to my healthy eating blog. Thank you for visiting.

Each blog post deals with a different healthy eating topic (and corresponding recipes) with links to other informative blogs and websites. I have added a page: To Eat...or Not, and am expanding it daily.

I hope you enjoy your visit and come back often for healthy eating tips and recipes. I encourage you to bookmark FOOD'S GOLD, or follow by email.

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DISCLAIMER:
This blog is only my opinion, not medical advice or diagnosis (as well as a clearinghouse for other opinions, recipes, etc.). Please consult with a medical professional before making any diet or nutrition changes.

Also note: Some of the websites and blogs (listed as links in the posts) may request information or want you to subscribe to a newsletter or magazines (some free, some not).

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Saturday, December 15, 2018

Day 19

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