Day 28

My lemon drink, special coffee. Onion, tempeh, mixed peppers, garlic, basil, spinach, cabbage. Cucumber, celery.

I found an RX bar (blueberry) (egg whites, almonds, cashew, dates.  210 calories mid morning.

Lunch: Quinoa mix, fresh almond milk, with pineapple.

Dinner: Almost went to Mc Donald's and ruined everything. :-( But I didn't. :-)
Had quinoa mix, cucumber and black beans. (no picture)

Lunch 12:00

Breakfast 8:30 am