Common Sources of Dietary Iodine

Common Sources of Dietary Iodine
Cheese
Cows milk
Eggs
Frozen Yogurt
Ice Cream
Iodine-containing multivitamins
Iodized table salt
Saltwater fish
Seaweed (including kelp, dulce, nori)
Shellfish
Soy milk
Soy sauce
Yogurt

Forks Over Knives (Reposting)

I highly recommend this important film on nutrition  (I watched it on Netflix Instant play)

FORKS OVER KNIVES examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.

  http://www.forksoverknives.com/