Breakfast: gluten-free toast with butter and cinnamon. Orange.
carrots, cucumber, celery. Sautéed tempeh, onion, hemp hearts, mushrooms.
Lunch: cashews and apple.
Dinner: At CS's house. Organic red wine, lentil soup, salad, naan with hummus, figs, chocolate dark. Espresso.
Before bed: ginger and chia bars and herbal tea.
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