FOOD'S GOLD: DAY 110

Thursday, January 10, 2019

DAY 110

Lemon drink and coffee w/ almond milk
Breakfast:Orange and almonds
Lunch: mushrooms, onion, basil, rosemary, quinoa, garlic, salt and pepper.

peppermint tea and chocolate dark.
Dinner: Popcorn and pom drink.

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EAT HEALTHY! YOUR LIFE DEPENDS ON IT.

Welcome to my healthy eating blog. Thank you for visiting.

Each blog post deals with a different healthy eating topic (and corresponding recipes) with links to other informative blogs and websites. I have added a page: To Eat...or Not, and am expanding it daily.

I hope you enjoy your visit and come back often for healthy eating tips and recipes. I encourage you to bookmark FOOD'S GOLD, or follow by email.

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DISCLAIMER:
This blog is only my opinion, not medical advice or diagnosis (as well as a clearinghouse for other opinions, recipes, etc.). Please consult with a medical professional before making any diet or nutrition changes.

Also note: Some of the websites and blogs (listed as links in the posts) may request information or want you to subscribe to a newsletter or magazines (some free, some not).

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Thursday, January 10, 2019

DAY 110

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