Friday, January 11, 2019

DAY 111.

Lemon drink, coffee with almond milk.

Breakfast: oatmeal with walnuts, blueberries, quinoa and hemp.
Lunch: Popcorn and pom juice
Dinner (early): sautéed mushrooms, onion, mixed peppers, hemp, nutritional yeast, celery, quinoa. Raw: Cucumber and carrots.

Pom drink with rye and sparkling water.



Thursday, January 10, 2019

DAY 110

Lemon drink and coffee w/ almond milk
Breakfast:Orange and almonds
Lunch: mushrooms, onion, basil, rosemary, quinoa, garlic, salt and pepper.

peppermint tea and chocolate dark.
Dinner: Popcorn and pom drink.

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Wednesday, January 9, 2019

DAY 109

Lemon drink. Coffee with almond milk. Orange.
Breakfast: avocado and almonds.
Lunch: tempeh, mushroom, onion (sauted) carrots cucumber raw
Dinner: Popcorn, pop drink peppermint tea and chocolate.




Tuesday, January 8, 2019

DAY 108 (43 plus 65)

Lemon drink and coffee with almond milk, cacao, cinnamon and coconut oil.
Breakfast: Orange
Mid Morning: tempeh, mushrooms, onion, hemp, mixed peppers, basil, rosemary and garlic (sautéed)
Lunch: Cucumber, carrots, blueberries, walnuts, cinnamon.

1:30: Quinoa with almond milk, cinnamon, flax. hemp, cha.
Dinner Pom cocktail and popcorn, walnut oil and salt, dark chocolate
Before bed: celery and hummus and herbal tea.








Monday, January 7, 2019

DAY 42 (plus 65)

Lemon drink, coffee with almond milk.
Breakfast: Celery, cucumber, gluten-free bread and avocado, gluten-free bread and butter and cinnamon.
Lunch: with Kathy (Taste of Thai) Curry with rice (small eggroll, wonton)  and a cup of tofu/veg broth.
Tea, figs, popcorn, chocolate dark, pom drink.





Sunday, January 6, 2019

DAY 41 (plus 65)

Lemon drink, coffee with almond milk.
Breakfast: Orange, cashews, gluten-free toast with walnut oil and avocado, avocado, basil leaf.
Mid morning: 2 figs and cashews.
Popcorn/ pomegranate juice over ice
Dinner: Hot tea, cashews, dark chocolate, figs, gluten-free toast with avocado and garlic
after: tea, figs, cashews.






Saturday, January 5, 2019

DAY 40 (plus 65)

Lemon drink, coffee with almond milk.
Breakfast: gluten-free toast with butter and cinnamon. Orange.
carrots, cucumber, celery. Sautéed tempeh, onion, hemp hearts, mushrooms.

Lunch: cashews and apple.

Dinner: At CS's house. Organic red wine, lentil soup, salad, naan with hummus, figs, chocolate dark. Espresso.
Before bed: ginger and chia bars and herbal tea.