My lemon drink, special coffee. Apple, celery, cucumber, almonds, avocado, pineapple, basil, mint.
Snack at 10: 1/4 apple, green drink, coffee with almond milk and handful of almonds.
Lunch: quinoa noodles, spinach, mushrooms, sun dried tomato, nutritional yeast and pom//sparkling water.
Monday, October 8, 2018
Sunday, October 7, 2018
Day 20.
My lemon drink and magic coffee.
Breakfast: Quinoa mix, raw: celery, cucumber, avocado, grapes. Lightly sautéed: onion, mushrooms, sun dried tomatoes, spinach, garlic. Green drink, small glass.
Mid morning: Green drink, cashews, fig and 1 brown rice roller. So...I ate five rice rollers (my bad) and skipped lunch because of it. I am now eating black grapes and cashews and drinking peppermint tea at 4:45. Not sure what else I will have before morning. Yesterday's birthday cake sort of messed me up. Sugar does that.
Breakfast: Quinoa mix, raw: celery, cucumber, avocado, grapes. Lightly sautéed: onion, mushrooms, sun dried tomatoes, spinach, garlic. Green drink, small glass.
Mid morning: Green drink, cashews, fig and 1 brown rice roller. So...I ate five rice rollers (my bad) and skipped lunch because of it. I am now eating black grapes and cashews and drinking peppermint tea at 4:45. Not sure what else I will have before morning. Yesterday's birthday cake sort of messed me up. Sugar does that.
Saturday, October 6, 2018
Day 19.
My lemon drink, magic coffee. breakfast: quinoa mix with raw: cabbage/broccoli slaw, cucumbers, carrots, spinach, banana with cinnamon, black grapes, mint, basil.I made a veggie tray and a huge batch of hummus to bring to a party. I snacked on veggies and hummus until it was time to leave for the party. Let's call the rest of the evening a cheat meal. I didn't indulge that much, but enough to call it a cheat meal.
Friday, October 5, 2018
Day 18
My lemon drink. My special coffee. Breakfast:
Onion, mushrooms, tempeh, mixed peppers, spinach, garlic, basil.
Raw: carrots, celery, blueberries. Seaweed snack at 8:30.
10;00 brown rice roller (50 cal) and a small glass of green machine.
Lunch:
Quinoa mix with cabbage and broccoli slaw, spinach, seaweed, carrots, cucumbers. Celery avocado and black grapes. Dinner will be at PT Noodle. 2 brown rice rollers, 1 fig and coffee with almond milk. Dinner: rice noodles, veggies, shrimp, chicken, beef, pork (small amounts) and water.
Thursday, October 4, 2018
Day 17
My lemon drink, my magic coffee.
Breakfast
Breakfast
Lunch: Zupa's Nut Berry Salad, quinoa, veggie soup, half of a roll and chocolate strawberry.
At 2:30 2 brown rice roller, 1 fig, cashews and coffee with almond milk.
Dinner: Black grapes, avocado, broccoli, cashews.
Before bed, peppermint tea and energy bar
Wednesday, October 3, 2018
Day 16
Breakfast: My magic lemon drink and magic coffee.
Morning:
Morning:
Lunch: veggie bowl.
Dinner, popcorn with pom/almond milk drink
cashews, enegy bar, fig, peppermint tea
Tuesday, October 2, 2018
Day 15
Breakfast. Sautéed kale, mixed salad, zucchini, sweet potato, fish sauce. Mango on the side. Also had my magic drink and magic coffee.Lunch: greens, quinoa, sweet potato. Pom juice and water. Popcorn for snack.
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