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Lemon drink, coffee with almond milk.
Breakfast: oranges, pineapple, carrots, kiwi half, avocado half, almonds, cucumber. I got out of sync because of my sister's surgery complications and I must get back on track. I didn't go too far astray but each day I was getting less particular about what I ate. Stops now.

Banana, almonds, celery, almond butter.

Lunch: tempeh, mushrooms, garlic, basil, spinach, kiwi, oranges.

Popcorn, pom drink, banana, chia, cacao, maple syrup, rye.

Adding activities: 4211 steps plus, weights, walking poles. Need to work up to 10,000.