Friday, January 4, 2019

DAY 39 (plus 65)

Lemon drink and coffee with cinnamon, cacao, coconut oil.
Breakfast: orange
Lunch: raw: carrots, celery, cucumber. Sautéed: mushroom, tempeh, onion, hemp and fish sauce.
Rye. New herbal tea in new cup. Nice!
Dinner: PT Noodle (curry chicken and white rice, pho)








Thursday, January 3, 2019

DAY 38 (plus 65)

Lemon drink and coffee with almond milk.
Breakfast: avocado gluten free bagel, carrots, apple.
Lunch: Orange, herring, celery, cucumber.
Snack: Orange.
Dinner: Gluten-free toast with butter and avocado, with honey and butter.




Wednesday, January 2, 2019

DAY 37 (plus 65)

Lemon drink, coffee with almond milk.
Breakfast: Cauliflower with nutritional yeast, sautéed mushrooms, celery, cucumber, carrots, avocado/garlic on gluten-free bagel.
Lunch: Steamed cauliflower, carrots, celery, basil with nutritional yeast and a small amount of salad dressing, 1/2 GF bagel with avocado and garlic.
Popcorn
Mixed grain cereal with blueberries, hemp, flax, walnuts, cinnamon.




Tuesday, January 1, 2019

DAY 36 HAPPY NEW YEAR!

Lemon drink and coffee with almond milk.
Breakfast: Cauliflower, avocado bagel (gluten free), celery, cucumber.
Lunch: see below
Dinner: see below
Popcorn



Monday, December 31, 2018

DAY 35 .

Lemon drink and coffee with almond milk.
Brunch: gluten-free bagels with avocado and salt.

Lunch: carrots, tempeh, onion, cucumber, mushrooms.

Popcorn, dark chocolate.
Rye toddy.


LAST SUNRISE OF 2018



Sunday, December 30, 2018

DAY 34

Lemon drink and coffee with almond milk
Breakfast: onion, mushroom, celery, tempeh. Raw: cucumber, celery, avocado, carrots
Lunch: Hummus (black bean) and celery.
Peppermint tea, dark chocolate.
Sautéed cauliflower, figs.
Popcorn and green drink

Saturday, December 29, 2018

DAY 33

Lemon drink, coffee with almond milk.
Breakfast; Sautéed mushrooms, onions, carrots, celery, mixed peppers, basil, rosemary, nutritional yeast. Raw: Celery and cucumber.
Chocolate
Dinner: quinoa noodles and avocado.