44.

Lemon water. Coffee with almond milk.
Cauliflower, kale steamed. Blueberries.
almonds, blueberries, hemp, almond milk.

Salad & Go Organic cobb salad with ranch dressing.
Before bed snack: apple, blueberries and almonds.

43

Lemon drink. Coffee/almond milk

Potatoes, cauliflower with fresh herbs (rosemary, thyme, basil), blueberries.

3:30 Organic cobb salad with healthy ranch dressing from Salad & Go.

Peppermint tea, walnuts, 3 squares of dark chocolate
Snack before bed. popcorn/co/slt and almond milk, apple, cinnamon smoothie

42

Lemon drink, no coffee. Potato, apple, blueberries, herbs, almonds.

Almond butter and orange pepper. Popcorn.

Banana and blueberry 'ice cream'.

2 potatoes steamed.

Peppermint tea, almonds, 3 squares of dark chocolate.

Middle of the night: an apple

41

Lemon drink and coffee at 4 am (again?). Went back to bed at 5. Had breakfast at 7.
Breakfast: sauted onion, mushroom, kale, garlic powder. Raw: cucumber, carrots, avocado.

Snack: Cashews, celery and almond butter.
Chocolate (3 squares dark) at 1:30
Dinner: Carrots and potatoes steamed. Paste of honey, cumin, ginger and cinnamon. blueberry and banana 'ice cream'.

40

Lemon drink, coffee with almond milk.
Breakfast 7:15: tomato, orange pepper, celery with almond butter, apple, cucumber.
Mid-morning: banana dusted with cinnamon, cacao and chia. Mint sprig.
Lunch: avocado, onion, garlic, potato, kale, broccoli, walnuts.
Snack at 3: apple and cashews.
Popcorn with sparkling water/lemon/rye.
Before bed: banana and chia

39

Lemon drink and peppermint tea at 4 am. Breakfast at 8:30. Grapes, banana, almonds, avocado. Also, a bit later: celery and almond butter.

Lunch: hash browns/coconut oil, carrots, cucumbers, almonds, blueberries. Watermelon.

Dinner: Kale, mushrooms, carrots, orange pepper, herbs. Before bed: peppermint tea and 3 squares of dark chocolate.

38.

Lemon drink and coffee with almond milk.
Breakfast:
Steamed cauliflower with fresh herbs, apple with cinnamon, almonds, tomato, orange pepper, cucumber and carrots.

Popcorn

Snack: green grapes and cashews.

Lunch: mushrooms, organic kale, watermelon (not the best I've ever had ;-(  ) green grapes.

Snacked on cashews and lots of watermelon. I am skipping dinner. I grazed all day.

Breakfast

Late lunch