DAY 118.

Lemon drink, coffee and almond milk.
Breakfast: onion, tempeh, potato, spinach, Roxanne herbs, rosemary, sweet potato and SD tomato.
Meat: herring, roasted chicken, small piece of beef.
Coffee, figs and walnuts

DAY 117

Lemon drink, coffee with almond milk.
Breakfast: Sautéed tempeh, potato, onion, basil (Roxanne), rosemary, sage (Roxanne), spinach.
Red grapes.
Lunch: spinach salad, celery, onions, sd tomatoes, basil, rosemary, nutritional yeast, sweet potato.
walnuts/figs/ herbal tea
Dinner: Grapes, banana and celery

DAY 116

Lemon drink, coffee with almond milk
Breakfast: hot cereal with blueberries, hemp, chia, cinnamon and almond milk.
Lunch: Chef salad with evo and acv.
Dinner: Figs, celery, grapes, almonds.

DAY 115.

Lemon drink, coffee with almond milk
Breakfast: Mixed grain oatmeal with blueberries, cinnamon and almond milk.
Lunch: Sautéed tempeh, onion, broccoli, nutritional yeast, fish sauce, sun dried tomatoes
popcorn
walnuts with maple syrup, herbal tea.

DAY 114..

Lemon drink, coffee with almond milk.
Breakfast: Mixed grain oatmeal, blueberries, cinnamon, hemp hearts, almond milk.
Lunch: carrots and hummus
Dinner: Chicken broth soup, quinoa noodles, spinach and tempeh, nutritional yeast.

DAY 113 .

Lemon drink, coffee with almond milk.
Breakfast 4am: Mixed grain cereal, cinnamon, quinoa, blueberries, almond milk.
at 9:30:sautéed onions, mushrooms, tempeh, carrots, basil, rosemary, curry, fish sauce.
Lunch: Broccoli and quinoa noodles.
Herbal tea and dark chocolate.
Dinner: Raw carrots and hummus (black beans: looks unappetizing made with black beans but it is so good.)

DAY 112.

Lemon drink. Coffee and almond milk.
Breakfast: Sautéed mushroom, onion, quinoa, spinach, nutritional yeast. Raw carrots.
Mid-morning: Quinoa mix, blueberries, cinnamon, almond milk.
Lunch: walnuts, dark chocolate and peppermint tea, Quinoa noodles with walnut oil and garlic, steamed broccoli and nutritional yeast.