Tuesday, October 16, 2018

Day 29.

My lemon drink and special coffee.
I am running out of healthy food. The key is to never run out. I will shop today.
Breakfast: quinoa mix, lightly steamed broccoli, almonds, black beans, basil, mango and mint.

Lunch: PT Noodle. Jessica and I had soup, spring rolls and split a mixed meat veggie rice noodle dish.
Dinner: Celery and homemade hummus. I also made healthy energy bars: Quinoa, chia, flax seeds, almonds, almonds, maple syrup, honey, almond butter.
Breakfast 7:30 am


Monday, October 15, 2018

Day 28

My lemon drink, special coffee. Onion, tempeh, mixed peppers, garlic, basil, spinach, cabbage. Cucumber, celery.

I found an RX bar (blueberry) (egg whites, almonds, cashew, dates.  210 calories mid morning.

Lunch: Quinoa mix, fresh almond milk, with pineapple.

Dinner: Almost went to Mc Donald's and ruined everything. :-( But I didn't. :-)
Had quinoa mix, cucumber and black beans. (no picture)
Lunch 12:00
Breakfast 8:30 am

Sunday, October 14, 2018

Day 27,

My lemon drink, special coffee. Quinoa mix and coconut milk and wild blueberries.
Snack: popcorn, coconut oil and sea salt, pom/sparkling water drink.
Lunch: Popcorn and mint /sparkling water drink.
Dinner: Quinoa mix, cucumber, black beans, bbq sauce. I had a strong desire to go the McDonald's but thought better of it. Yay for me!!!



Breakfast 8:00 am






Saturday, October 13, 2018

Day 26,

My lemon drink. Special coffee.

Onions, mushrooms, cucumber, basil, mixed peppers, celery, cabbage, turmeric, fish sauce.
Don't know why, but I had popcorn and water not an hour after that meal??? At 10:15, I had quinoa mix with almond milk and blueberries. Small amount. I had just made a batch and couldn't resist.
It just started to rain. May not get to the store as I thought I would. Must get creative, meal-wise.
Breakfast: 7:00

Friday, October 12, 2018

Day 25.

My lemon drink. Regular coffee with almond milk.
oatmeal, blueberries, hemp hearts, chia, cinnamon, almond milk, mint sprig.
Breakfast 7:30
I had popcorn and pom/blueberry/almond milk drink for lunch. I had two singing jobs today. Step count:10,545.

Dinner: After last job got a cobb salad from salads and go and had pom drink with it. Also had celery and remaining ranch dressing. These salads and dressings are organic and healthier.

Thursday, October 11, 2018

Day 24.

My lemon drink. Special coffee. Breakfast: Quinoa mix, cucumber, onion and mushroom, basil, garlic sautéed.
 
Breakfast (8:00)

Lunch: Celery and black bean hummus.

Wednesday, October 10, 2018

Day 23.

Got up later than normal. My lemon drink and special coffee. Seaweed.  Quinoa mix and blueberries with mint sprig. Small green drink. quinoa noodles at 11:00. Lunch:, more noodles, celery and pineapple. Snacked on seaweed. I bought brown rice rollers and seaweed in bulk at Costco. That is a mistake for me. If it is there, I will eat it.







 Lesson learned. Anyway, dinner was cucumber quinoa mix, avocado and green drink.