Day 22.

Odd day. Woke too early and had brown rice rollers, my lemon drink and regular coffee with almond milk. Had seaweed.
Of note: my odd eating patterns seem to stem from eating the wrong things on Saturday. I am almost out of it and back to normal. Pay attention to what you eat at all times!

Lunch
tempeh and mushrooms. Quinoa, cabbage, broccoli slaw, mixed peppers, cucumber.

Day 21.

My lemon drink, special coffee. Apple, celery, cucumber, almonds, avocado, pineapple, basil, mint.





Snack at 10: 1/4 apple, green drink, coffee with almond milk and handful of almonds.



Lunch: quinoa noodles, spinach, mushrooms, sun dried tomato, nutritional yeast and pom//sparkling water.

Day 20.

My lemon drink and magic coffee.
Breakfast: Quinoa mix, raw:  celery, cucumber, avocado, grapes. Lightly sautéed: onion, mushrooms, sun dried tomatoes, spinach, garlic. Green drink, small glass.
Mid morning: Green drink, cashews, fig and 1 brown rice roller. So...I ate five rice rollers (my bad) and skipped lunch because of it. I am now eating black grapes and cashews and drinking peppermint tea at 4:45. Not sure what else I will have before morning. Yesterday's birthday cake sort of messed me up. Sugar does that.

 

Day 19.

My lemon drink, magic coffee. breakfast: quinoa mix with raw: cabbage/broccoli slaw, cucumbers, carrots, spinach, banana with cinnamon, black grapes, mint, basil.

I made a veggie tray and a huge batch of hummus to bring to a party. I snacked on veggies and hummus until it was time to leave for the party. Let's call the rest of the evening a cheat meal. I didn't indulge that much, but enough to call it a cheat meal.

Day 18

My lemon drink. My special coffee. Breakfast:

Onion, mushrooms, tempeh, mixed peppers, spinach, garlic, basil.

Raw: carrots, celery, blueberries. Seaweed snack at 8:30.

10;00 brown rice roller (50 cal) and a small glass of green machine.

Lunch:

Quinoa mix with cabbage and broccoli slaw, spinach, seaweed, carrots, cucumbers. Celery avocado and black grapes. Dinner will be at PT Noodle.  2 brown rice rollers, 1 fig and coffee with almond milk. Dinner: rice noodles, veggies, shrimp, chicken, beef, pork (small amounts) and water.

Day 17

My lemon drink, my magic coffee.

Breakfast

Lunch: Zupa's  Nut Berry Salad, quinoa, veggie soup, half of a roll and chocolate strawberry. 

At 2:30 2 brown rice roller, 1 fig, cashews and coffee with almond milk.

Dinner: Black grapes, avocado, broccoli, cashews.

plus popcorn and pom/sparkling water.

Before bed, peppermint tea and energy bar

Day 16

Breakfast: My magic lemon drink and magic coffee.

 Morning:

Lunch: veggie bowl.

Dinner, popcorn with pom/almond milk drink

cashews, enegy bar, fig, peppermint tea