Will shop for healthy food today. I realize when I am down, I can't keep unhealthy food around. I'm not as strong as I thought I was, not when I get depressed and feeling unloved. When I am tired, I am worse. I am not able to do the things I did when I was younger. Very taxing on mind and body.
Breakfast: broccoli with ranch dressing.
Shopped. Bought organic apples, avocados, tomatoes, cucumbers, celery, oranges, herring...
Lunch:celery, tomato, herring, avocado.
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