I highly recommend this important film on nutrition (I watched it on Netflix Instant play)
FORKS OVER KNIVES examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.
http://www.forksoverknives.com/
I watched this moved and seeing it was definitely a turning point in my nutrition. I have started consuming more of a plant based diet and really cutting back on eggs, for me and my whole family. The movie can be seen for free on hulu.com
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