According to Prevention Magazine, science is beginning to recognize that foods can relieve pain as well as—or even better than—drugs. I have provided the link that provides information for each bullet point.
- CHERRIES (arthritis, muscle pain)
- GINGER (migraines, arthritis, sore muscles)
- CRANBERRY JUICE (ulcers)
- SALMON, HERRING, SARDINES (achy back, neck, joints)
- TURMERIC (achy joints, colitis)
- YOGURT (IBS)
- COFFEE (headaches)
- MINT (IBS, headaches)
- EDAMAME (arthritis)
- HOT PEPPERS (arthritis)
Meals That Fight Pain
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