This entry is a re-posting of an early
bit of information about chia seeds.
Also re-posted are the links.
bit of information about chia seeds.
Also re-posted are the links.
CHIA:
Chia seed is the richest non-marine whole food source of Omega-3 and
dietary fiber currently known to man and nutritionally superior to flax
and soy. (Who knew?)
Chia seed promotes cardiovascular health,
assists joint function & mobility, improves digestion & natural
detoxification, and supports healthy weight loss:
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