Friday, October 12, 2018

Day 25.

My lemon drink. Regular coffee with almond milk.
oatmeal, blueberries, hemp hearts, chia, cinnamon, almond milk, mint sprig.
Breakfast 7:30
I had popcorn and pom/blueberry/almond milk drink for lunch. I had two singing jobs today. Step count:10,545.

Dinner: After last job got a cobb salad from salads and go and had pom drink with it. Also had celery and remaining ranch dressing. These salads and dressings are organic and healthier.

Thursday, October 11, 2018

Day 24.

My lemon drink. Special coffee. Breakfast: Quinoa mix, cucumber, onion and mushroom, basil, garlic sautéed.
 
Breakfast (8:00)

Lunch: Celery and black bean hummus.

Wednesday, October 10, 2018

Day 23.

Got up later than normal. My lemon drink and special coffee. Seaweed.  Quinoa mix and blueberries with mint sprig. Small green drink. quinoa noodles at 11:00. Lunch:, more noodles, celery and pineapple. Snacked on seaweed. I bought brown rice rollers and seaweed in bulk at Costco. That is a mistake for me. If it is there, I will eat it.







 Lesson learned. Anyway, dinner was cucumber quinoa mix, avocado and green drink.

Tuesday, October 9, 2018

Day 22.

Odd day. Woke too early and had brown rice rollers, my lemon drink and regular coffee with almond milk. Had seaweed.
Of note: my odd eating patterns seem to stem from eating the wrong things on Saturday. I am almost out of it and back to normal. Pay attention to what you eat at all times!

Lunch
tempeh and mushrooms. Quinoa, cabbage, broccoli slaw, mixed peppers, cucumber.

Monday, October 8, 2018

Day 21.

My lemon drink, special coffee. Apple, celery, cucumber, almonds, avocado, pineapple, basil, mint.





Snack at 10: 1/4 apple, green drink, coffee with almond milk and handful of almonds.



Lunch: quinoa noodles, spinach, mushrooms, sun dried tomato, nutritional yeast and pom//sparkling water.

Sunday, October 7, 2018

Day 20.

My lemon drink and magic coffee.
Breakfast: Quinoa mix, raw:  celery, cucumber, avocado, grapes. Lightly sautéed: onion, mushrooms, sun dried tomatoes, spinach, garlic. Green drink, small glass.
Mid morning: Green drink, cashews, fig and 1 brown rice roller. So...I ate five rice rollers (my bad) and skipped lunch because of it. I am now eating black grapes and cashews and drinking peppermint tea at 4:45. Not sure what else I will have before morning. Yesterday's birthday cake sort of messed me up. Sugar does that.

Saturday, October 6, 2018

Day 19.

My lemon drink, magic coffee. breakfast: quinoa mix with raw: cabbage/broccoli slaw, cucumbers, carrots, spinach, banana with cinnamon, black grapes, mint, basil.

I made a veggie tray and a huge batch of hummus to bring to a party. I snacked on veggies and hummus until it was time to leave for the party. Let's call the rest of the evening a cheat meal. I didn't indulge that much, but enough to call it a cheat meal.