FOOD'S GOLD

8 Health Benefits of Fasting, Backed by Science (healthline.com)

EAT HEALTHY! YOUR LIFE DEPENDS ON IT.

Welcome to my healthy eating blog. Thank you for visiting.

Each blog post deals with a different healthy eating topic (and corresponding recipes) with links to other informative blogs and websites. I have added a page: To Eat...or Not, and am expanding it daily.

I hope you enjoy your visit and come back often for healthy eating tips and recipes. I encourage you to bookmark FOOD'S GOLD, or follow by email.

Please tell your friends about FOOD'S GOLD.

DISCLAIMER:
This blog is only my opinion, not medical advice or diagnosis (as well as a clearinghouse for other opinions, recipes, etc.). Please consult with a medical professional before making any diet or nutrition changes.

Also note: Some of the websites and blogs (listed as links in the posts) may request information or want you to subscribe to a newsletter or magazines (some free, some not).

FOOD'S GOLD

Pages

Monday, November 28, 2022

HEALTH BENEFITS OF FASTING

Sunday, July 31, 2022

Seitan 101

Vegan Protein Sources

Thursday, May 26, 2022

Summertime Juices

Thursday, April 21, 2022

Cha-cha-cha Chia

Stay Hydrated

Friday, April 15, 2022

Zinc Thinc